Sometimes harder *is* better
That title is more than just an apt summary of my life this past year (boom-boom ching), it also encapsulates the essense of a video that just stumbled across my desktop this evening.
This insightful video was produced by Dr. Mike Evans, founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital (I may have mostly lifted that last line directly from the video....)
Anyhow, should you also enjoy it, you can subscribe to his Youtube channel or follow him on Twitter using the links provided on the video page. Just click on the image to follow the link!
M